CORONA CAN'T STOP US!! KUNDALINI YOGA ONLINE!!
- Nemanja Vukoje
- Mar 15, 2020
- 1 min read
We are facing difficult times right now in the world. The Corona situation is not to be taken so lightly and we should reduce our social contact in order to save older citizens and stop spreading this disease.
But that doesn't mean you can't do Kundalini yoga classes from your home!!! Of course I had to cancel all my classes, but that just means we have to do it online for a few weeks. 😉
It is the same as a normal class, I am teaching, showing you the exercises and supporting you. You do the exercises from your living room or bathroom or wherever you like! Isn't that great?🤩 And this the perfect period to come back to ourselves, to listen to ourselves, to see what are we afraid of and in the end to see how we can improve ourselves. This is the global challenge that we all face and we can manage it. We all have to slow down and relax. We were running around, destroying our bodies, not taking care of ourselves. But now we can change it. Do your meditations, do your sadhna and listen to your body. Listen what it has to tell you.
This Monday at 19:30 I will teach online my regular class(in German) and everybody can join me! If you have questions write me a PM or an email: vukoje.nemanja4@gmail.com
See you soon and don't forget to wash your hands! Stay safe!😉🤗
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